• Home
  • Travelfit 2011 - Present
  • In More Detail
  • Fitness Focus
  • Fitness Destinations
  • Velofun 2003 - 2010
  • Contact Us
In More Detail

Diet
Gluten Free
Beyond Gluten
Beyond Gluten - A Plan
Ketogenic Diet Update
B3: A Little Bit of Magic
GI Issues: FODMAPs Update
Sarcopenia


Destination Details
Driving Titus Canyon
Best of the Dolomites
SW Utah: A Short Driving Trip
Phantom Ranch
Grand Canyon Gear: Fine Points 2021
Grand Canyon Training: Refinements 2021



Being Well
High Blood Pressure Treatment Fiasco
High Blood Pressure Treatment Fiasco II
High Blood Pressure Treatment Fiasco III
High BP Treatment #4: Sleep Apnea
Hi BP Treatment #5: Citrulline
A Tale of Two Infections
Coronavirus Contamination
Managing the Mind
Better Than Kegels
Pain Abatement Tools for 2020

Gear
Hiking Rx
Foot Aid
Trekking Poles
The Art of Poling
Minimalist Shoes 2017
E Bikes 2020
Bed Coolers
Managing Pee & Poop in the Pandemic 2020
SUP


Insider Info
Snakes
Flying Ease
Going Native
B12 & Other Remedies
Ticks
Attachment Styles
Sleep 2018
Regret Letters